cold

Sick of Getting Sick? Tips For Staying Healthy

Are you sick of getting sick? Try these tips for staying healthy. Seems like yesterday that we were seeing the signs for flu shots at all of our grocery stores and pharmacies, but it’s been a whole year! Flu season is here again. And since no one has time to get sick, here are some

Tags: cold, flu, Flu & Cold Season, prevention, Staying Healthy|

Five Tips for Preventing Colds and Flu

Want to skip the flu shot and looking for natural ways to prevent colds and flu this winter? Look no further—here are five things you can do to keep those pesky bugs away. Avoid Sugary Foods Did you know that sugar suppresses your immune function for up to five hours? In your body, you have

Tags: cold, flu, health, prevention, tips|