• Seasonal Allergies

Seasonal Allergies: a Big Problem in Arizona

Seasonal allergies can be a big problem in Arizona. If you're suffering from them, there's no need to; we can help. The first step is to figure out the cause of your seasonal allergies Mulberry trees often cause allergy symptoms AZ Chiro offers a full range of allergy testing using skin scratch and

What to do if you’re in a Car Accident

If you're like most people, the odds are high that you'll end up getting into a car accident at least once in your life. Here are some of the most important things you need to know to protect your health and minimize the financial costs if you're in a car accident: At the scene of

  • Healthy Eating

5 Steps to Healthy Eating for the New Year

Ask for a to-go container when eating out. If you have resolved to start eating healthy for the New Year and are intent on improving your health and quality of life through a healthy diet, we have 5 simple steps to help you reach your goals: 1. Recognize your weaknesses When you

Top Three Health Benefits of Pumpkin Seeds

This time of year, people can’t wait for pumpkin everything to become available. Pumpkin spice lattes, pumpkin bread, pumpkin cakes, cookies, and pies, pumpkin soup, pumpkin oreos, pumpkin candles. The list goes on and on. The best part of this pumpkin craze is that pumpkin is actually a very healthy food (minus the sugar in

AZ Chiropractic Offers a Sports Physical in Gilbert AZ

Do you need a sports physical? This is the time of year when kids are signing up for sports at school. Making sure our kids are safe and physically fit enough to be free of injuries throughout the season is important. AZ Chiropractic offers sports physicals in Gilbert AZ so you as a parent have

The Effects of Stress on your Body

When was the last time you turned off the phone and had a face to face conversation? For many of us, it has been a long time since we had a meaningful conversation that wasn’t interrupted by a text, call, social media update, or meeting. The stress of a digital world – and a generally

What Does Being Healthy Mean?

It’s that time of year when we’re focused on our goals. For many of us, the goals are about health and wealth. We’ll leave the wealth goals to the money experts and focus on health. What does “being healthy” mean? Being healthy means being aware of ourselves and acting in positive ways that feed our

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