Is it Safe to See a Chiropractor While Pregnant? Pregnancy is a beautiful thing. Your body is nourishing a developing baby and you’re going through a lot of changes, both physically and mentally. If you’re like most new expectant mothers, you’ve scoured the Internet, bought all of the baby books, and are calling your doctor
How Important is Regular Chiropractic Care? We know how important it is to get a yearly physical, but there’s more to maintaining our health than checking blood work and vitals. Taking a proactive approach to keeping our bodies healthy, in whatever way we can, is the best way to ensure that we live a long,
Sitting at a desk all day or sitting for long periods of time can wreak havoc on your back and your muscles, as well as your whole body. To avoid intense muscle fatigue or sprain, here are five lower back stretches that will help release the tension in your body and relax the strained muscles.
Even if you don’t usually experience back pain, traveling can bring it on. If you have chronic back pain, traveling will exacerbate it. Here are five tips from your Paradise Valley chiropractor to help reduce back pain while you travel: 1 - Lift luggage in stages – Lift luggage to the back of the car,
Research is constantly revealing new and amazing facts that enable us to treat cancer better. Recently, a study published in the New England Journal of Medicine showed that we may be “feeding” certain kinds of cancer with elevated insulin levels that come from eating too many carbohydrates – especially sugar. Instead of feeding cancer what
Holistic health is important to us here at AZ Chiropractic. We know that your body is very complex and that everything needs to be working together for you to feel healthy. That’s why we know that natural medicine works. Natural medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through
This is the time of year where we start to see more sports related injuries. Kids will soon be heading back to school and may already be signing up for sports. Now is when you should schedule a sports physical, as well as appointments for massage in Gilbert, AZ. AZ Chiropractic offers sports physicals and
A cleansing diet is what some people like to follow when it's swimsuit season or before attending a special event. And even though these types of diets are often liquid-rich, we still need to ensure we are keeping our bodies safe and healthy, so here are some good tips to staying that way. It’s hot
AZ Chiropractic Gilbert, AZ has an emphasis on treating motor vehicle injuries. If you have been involved in an accident, give us a call today! Studies have shown that the longer you postpone care, the longer your treatment may need to be. You may not even realize you have suffered an injury, especially if the
Seasonal and environmental allergies affect roughly 20% of the entire nation. For some people it is a simple runny nose and watery eyes, for others it's a debilitating reaction that can cause patients to miss work, not engage in social activities, and can even be a source of pain and migraines. You don't have to
