• Before and after slim body back pain posture training by a chiropractor

10 Chiropractor Tips for Maintaining Good Posture

Chiropractors know that neck and back pain are a common occurrence amongst individuals across many ages. Injury, congenital conditions, accidents, and unhealthy lifestyle habits can contribute to chronic pain, which causes millions of people across the country to seek medical attention. However, one thing that’s often overlooked as a source of chronic pain is our

  • Young woman relaxing in swimming pool. Smiling woman with eyes closed lying on her back floating in a pool. Beautiful tanned woman in blue swimwear relaxing in swimming pool spa.

Pool Exercises to Ease Back Pain

Pool Exercises to Ease Back Pain Exercising is one of the best ways to stay healthy and keep your body strong over the years. Unfortunately, if you’re living with chronic back pain, exercising can sometimes do more harm than good. For those struggling with back pain or arthritis, finding something that works for you is

9 Chiropractic Approved Summer Activities for Joint Pain

9 Chiropractic Approved Summer Activities for Joint Pain As summertime approaches, people across the country are gearing up to enjoy schedules packed with activity. Summer means vacation time, enjoying the sun, long days, late nights, and spending more time being active outside. However, not everyone gets to enjoy the season without a care in the

What are Five Great Side Effects of Seeing a Chiropractor?

Going to the doctor when you feel unwell is a good way to make sure that you’re staying healthy and addressing any problems early on. However, traditional doctors aren’t the only ones you should make appointments with during times of discomfort or unease. If you’re experiencing symptoms such as back or neck pain, stiffness, headaches,

Stretching for Neck Pain

Stretching for Neck Pain  As soon as the COVID-19 pandemic hit the United States, we saw a quick shift in how business was conducted. Almost overnight, people began telecommuting and working from home in an effort to flatten the curve. At first, many people saw this in a positive light. There were no more commutes,

  • Chiropractor massaging neck of handsome man lying on massage table on grey

Chiropractic Massage

Understanding Chiropractic Massage and the Associated Benefits Massage therapy has been used for decades to treat ailments, relieve stress, and improve the body’s circulation. By incorporating a specific type of massage therapy called chiropractic massage, you can promote wellness and make sure that your spine and central nervous system are aligned for optimal daily functioning.

What is the Ankle Brachial Index Test?

What is the Ankle Brachial Index (ABI) Test?  The Ankle Brachial Index test, also referred to as simply the ABI test, is a way of checking your risk of peripheral artery disease. This means that the ABI test is performed to see how well your blood is flowing to your extremities. It allows doctors to

How to Know if You Have a Food Allergy

How to Know if You Have a Food Allergy  Food allergen symptoms present themselves when your immune system tells your body that something isn’t right. Everyone is different, but when you have a food allergy, it’s your body’s way of saying it can’t ingest something properly. Scientifically speaking, “food allergens are proteins in foods that

Is it Safe to See a Chiropractor While Pregnant?

Is it Safe to See a Chiropractor While Pregnant? Pregnancy is a beautiful thing. Your body is nourishing a developing baby and you’re going through a lot of changes, both physically and mentally. If you’re like most new expectant mothers, you’ve scoured the Internet, bought all of the baby books, and are calling your doctor

How Important is Regular Chiropractic Care?

How Important is Regular Chiropractic Care? We know how important it is to get a yearly physical, but there’s more to maintaining our health than checking blood work and vitals. Taking a proactive approach to keeping our bodies healthy, in whatever way we can, is the best way to ensure that we live a long,

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