Understanding Chiropractic Massage and the Associated Benefits
Massage therapy has been used for decades to treat ailments, relieve stress, and improve the body’s circulation. By incorporating a specific type of massage therapy called chiropractic massage, you can promote wellness and make sure that your spine and central nervous system are aligned for optimal daily functioning. In this article, our goal is to help you understand chiropractic massage and all of the associated benefits so you can determine whether or not it’s right for you.
What is Chiropractic Massage Therapy?
Chiropractic massage therapy is a type of massage therapy that aims to support your spine and the entire musculoskeletal system. A licensed massage therapist works with you to determine your goals and incorporate chiropractic massage into your treatment plan to improve your overall wellbeing.
What Happens During Chiropractic Massage Therapy?
Chiropractic massage therapy is usually incorporated with regular chiropractic treatments to get the best results. The process begins with an evaluation where you and your doctor will determine a treatment plan. Once the treatment is finished, regular maintenance is recommended to keep your body in the proper alignment.
How Does Chiropractic Massage Therapy Work?
Chiropractic massage therapy works by targeting the smallest parts of your body so that they’re able to successfully do their job. Movement causes stress and strain on your muscles and joints and over time, this wear and tear can hinder your ability to move through everyday life. You won’t essentially fall apart, but it’s not uncommon for us to experience increased levels of strain or stiffness as we age. Chiropractic massage therapy helps to reset your body’s joints and tendons, so you reduce body aches and feel refreshed.
How Are Chiropractic Massage and Massage Therapy Different?
The main difference between chiropractic massage and regular massage therapy is the focus on the spine and body as a whole—the entire musculoskeletal system. Regular massage therapy is meant to be relaxing and can help relieve stress throughout your muscles. Chiropractic massage aims to help your body heal naturally by realigning your spine to allow for proper nerve, muscle, and joint functioning. This includes your joints, ligaments, muscles, tendons, spine, neck, arms, legs, and all of the tiny nerves throughout your body.
Chiropractic Massage Techniques
Depending on your individual needs, there are many different chiropractic care techniques that may be used. In addition to traditional techniques of gliding, kneading, and alternating pressure, chiropractic massage incorporates spinal decompression, chiropractic adjustments, spinal and joint manipulation, and physical movement. Chiropractic massage also incorporates trigger point therapy, myofascial release, and sports massage.
The Benefits of Chiropractic Massage
There are many benefits of chiropractic massage that can help you take back control of your life and reduce any pain or discomfort. In addition to improving your general relaxation and reducing your stress load, chiropractic massage can help with a number of conditions that interfere with your quality of life.
What Conditions are Helped by Chiropractic Massage?
Chiropractic massage is helpful in treating a wide variety of different conditions or ailments. By committing to regular chiropractic massage therapy, you can help relieve:
- Back pain
- Neck pain
- Pinched nerves
- Headaches
- Muscle tension
- Depression
- Anxiety
- Fatigue
- Osteoarthritis
- Poor circulation
- Muscular injuries
- And more
Improve Your Recovery Time with Chiropractic Treatment
In addition to treating the conditions above, chiropractic massage can help improve your recovery time for physical therapy. When used in conjunction with p/t, patients enjoy a faster recovery time with less pain, more mobility, and fewer problems.
What to Do Prior to Chiropractic Massage Therapy
Before going into any facility that boasts chiropractic massage therapy, make sure that you do your research and find a certified doctor, chiropractor, or massage therapist who specializes in chiropractic massage. It’s important to have a physical assessment to ensure that the therapist understands your spinal health and any aliments you may have. Immediately prior to your appointment, make sure that you drink plenty of water to help flush out toxins. If you have any questions about preparing for your chiropractic massage, talk to your massage therapy ahead of time.
The doctors at AZ Chiropractic are here to help you with all of your chiropractic massage therapy needs. We offer regular chiropractic adjustments alongside chiropractic massage to give you the best results possible. The care you receive at AZ Chiropractic will help relieve the physical struggles you encounter in your everyday life, so don’t hesitate to call us today.